WP-dbManager is a good WordPress plugin that handles database optimization and backups. It was created by Lester ‘GaMerZ’ Chan, and can be downloaded at http://lesterchan.net/wordpress/readme/wp-dbmanager.html.  As your WordPress tables become filled from adding posts and comments, they will need to “optimized”.  And, of course, they need to be backed up!  Lester Chan’s plug-in easily handles managing your Wordpress database.   It allows you to optimize, repair, backup, restore, delete backup databases , drop/empty tables and run selected queries.  And, it supports automatic scheduling of backing up and optimizing of database. 

It does all this through the “Admin” panel in WordPress.

The following is a great “tutorial” (from Tubetorial.com) the explains the basics of WP-dbManager.

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